I am a Certified Coach with the International Coaching Federation (ICF) specializing in positive behavior change.

My clients are in many seasons of their lives and are seeking positive behavior change in areas such as relationships, parenting, boundaries, time management, career and life transitions, emotional wellbeing and stress management.

I discovered the power of coaching in my own life when at the age of 40 the stress and overwhelm of working, raising children and wearing all of the hats became too much.  

I started working with my own Coach and quickly saw the positive impact the work was having on me, my family and my community.

I love my job. I get to watch my clients get curious with themselves and ask the questions that brings awareness and intent to their lives.  

I have worked with people from all over the world from many different backgrounds, identities and cultures. My approach is both empathetic, loving and firm.

In addition to being an ICF Certified Coach I am also trained as a Parent Coach, Executive Coach and Emotional Wellness Coach. I am trained in Culturally Responsive Care(CRC), DISC personality assessment and hold a Mental Health First Aider Certificate.

Before my own career transition, I spent 20+ years in Creative Producing and Communications where I saw how the stories we tell about ourselves and others effect the way we show up. My experience in producing award-winning documentaries, branded content, and communications campaigns provides me with the much needed skills in coaching including thinking outside of the box, an intentional strategy to achieve a result, clear communications and emotional connection.